Beef Liver Pate Recipe - Cooking Frog (2024)

The Beef Liver Pate recipe is a game-changer for people who don’t like the taste of liver. But don’t worry; this recipe has a secret spice that changes the taste in a way that even people who don’t like beef liver will love.

I know what you are thinking, liver. Ewww! But trust me, I’ve tried a lot of recipes in my time, and this one takes the cake (or pate, in this case) as my favorite. It’s not only delicious, but it’s also easy to make.

I was so happy when my kids and even their friends ate it up spoon by spoon. And what was best? You can try different livers from chicken, lamb, goat, elk, and moose. The options are endless.

But let’s talk about the beef liver, organ meat which is the star of the show. It comes from cows that eat grass, which means it has more healthy fats and less bad stuff.

Beef liver pate is a decadent treat that will make your taste buds dance. Imagine a spread that is full of cream cheese, fresh herbs, and beef liver that has been sautéed. It would be like a party in your mouth.

But this isn’t just any spread; it’s a sophisticated appetizer fit for a queen. Spread it on crackers, baguettes, brioche, or toast, and get ready to be amazed.

According to BBC Good Food, liver and liver products such as paté are a hidden treasure trove of nutrients, especially vitamin A in the form of retinol.

This “active” form of vitamin A is not often found in muscle meats, and plant sources must be changed before the body can use them.

So, if you want to get more vitamin A, ditch the chicken breast and give the liver a try.

Whether it’s in the form of a creamy paté or a traditional dish, your taste buds and body will thank you for the change.

Beef Liver Pate Recipe - Cooking Frog (1)

Beef Liver Pate Recipe Secrets

Beef liver pate is a tasty and rich spread that can be used as a dip or spread on crackers or bread. It is one of the main ingredients for this amazing Filipino Beef Caldreta. You’ll need a few key things to make the best beef liver pate.

  • You’ll need fat first. Ghee is my favorite because of how sweet it is, but you can also use butter. Coconut oil or lard can be used instead of ghee for people who can’t handle it.
  • Then, you’ll need onions. By caramelizing the onions in the fat, their natural sweetness comes out and gives the pate more depth of flavor.
  • Sage is an important part of this recipe as well. It gives the beef liver a unique, tasty flavor that goes well with it.
  • Allspice is another important ingredient to add. It is a spice that can be used in many ways and is often thought of as a Christmas or pumpkin spice, like cinnamon and nutmeg. But it can also be used to make savory dishes like pate.
  • Lastly, it’s important to use liver from grass-fed beef. It is better for you and makes the pate taste much better. The grass-fed beef liver will make the pate taste better and be of better quality.

How to store Liver Pate

To keep your paté’s delicious flavor, you can store it in the fridge in an airtight container or tightly wrapped in plastic wrap. This way, you’ll be able to eat the cold and savory snack within five days without any weird flavors sneaking in.

Beef Liver Pate Recipe - Cooking Frog (2)

Beef Liver Pate Recipe

Ingredients

  • 1/2 cup plus 2 Tbsp ghee butter or other butter (150 g)
  • 1 large or 2 small onions (200 g)
  • 2 garlic cloves
  • 14 oz beef liver (lamb, chicken, or whatever you prefer) (400 g)
  • 1 tsp of salt
  • 1 1/2 tsp of allspice
  • 2 Tbsp of chopped fresh sage
  • 1/4 tsp of pepper
  • 4 Tbsp of heavy cream (use coconut milk for a dairy-free recipe)

Instructions

  • Roughly chop an onion and sauté it on low heat in ghee (or any other butter of your choice) until it’s caramelized (about 15 minutes)
  • Slice the liver and remove any white, thin membrane.
  • Chop the garlic and add with the onions to a food processor.
  • Once the onions and garlic are blended nicely, take them out of the food processor.
  • Sauté the liver over medium heat in the remaining fat until it’s cooked all the way through.
  • Let the liver and fat cool for a couple of minutes before adding them to a food processor.
  • Add in the onion, garlic, salt, allspice, sage, pepper, and heavy cream (or coconut milk for a dairy-free option)
  • Blend the mixture until it is nice and smooth.
  • Line a container with plastic wrap, and smooth the paté into the container so it can chill and becomes sliceable.
  • Optional: Place the paté in a bowl or other container and scoop it out as needed.
  • You can eat it right away or let it cool and harden to blend the flavors.

Like our beef liver pate recipe? Spread the love by pinning the yummy image on your Pinterest board. Don’t keep the delicacy to yourself, share it to your family and friends. Trust me, they’ll appreciate it.

Beef Liver Pate Recipe - Cooking Frog (3)

Liver Pate FAQs

Is this Liver Pate Raw?

Liver paté is not raw, despite what most people think. It’s been cooked carefully and then skillfully mixed with rich cream, fragrant herbs, and other ingredients to make a velvety texture that’s very satisfying. So you can enjoy it without worry, knowing that it was made in a safe way for you to enjoy.

Can you freeze Liver Pate?

Yes. You can keep your homemade pate tasty by putting it in the freezer. To keep freezer burn from happening, pack it tightly in an airtight container or vacuum seal it in a zip-lock bag. Your pate will stay good in the freezer for up to three months. When you’re ready to eat it, just put it in the fridge overnight to let it thaw.

Where to buy Beef Liver?

When looking for beef liver in a grocery store, it’s important to know that it might not be in the usual fresh meat section. Check the frozen meats section instead, as that is where it is more likely to be. If you want fresh, high-quality beef liver, you can also buy it from local farmers, who often have a wider range of cuts and options.

Nutrition Information for Beef Pate

Per Serving: Calories: 202; Total Fat: 18g; Saturated Fat: 7g; Polyunsaturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 101mg; Sodium: 264mg; Potassium: 173mg; Carbohydrate: 3g; Fiber: 0g; Sugar: 0g; Protein: 10g Nutrition Bonus: Vitamin A: 310%; Iron: 14%

4.1/5 (525 Reviews)

Beef Liver Pate Recipe - Cooking Frog (2024)

FAQs

Can you overcook pâté? ›

Pâté isn't like just any meatloaf, when it comes to cooking. While it's true that we don't want to overcook any meatloaves, the pâté feels overcooking more strongly because it is eaten chilled and then brought back up to room temperature. There is no fresh-cooked-juiciness going on with this!

How long does homemade pâté last? ›

Freshly made pâté lasts for about a week in the refrigerator and is best consumed within the first 3-4 days after making. Commercially packaged pâtés differ from manufacturer to manufacturer: their shelf life can last from as little as just 3 months up to 24, depending on the recipe and preservation method (ex.

What makes a great pâté? ›

The choice of meat used in pâté can significantly influence its flavor and texture. For example, chicken liver pâté tends to be smooth and spreadable, while a game pâté may be more robust and coarse. The balance of lean meats and fat in a recipe is very important as it will define its texture and flavor profile.

How do you make liver taste good? ›

The key is to slice and soak the liver; the soaking removes the pungent taste. After soaking, the liver is battered, fried, and dipped in garlic aioli -- it's a crowd-pleasing, crunchy preparation. Enjoy!

Is pâté fully cooked? ›

Simply put, pâté (pronounce PAH-TAY) is French for "paste." It's most basic definition is as follows: "pâté is a mixture of cooked ground meat, liver, liquor, and fat minced into a spreadable paste."

What to do if pâté is too runny? ›

Assuming it's chicken liver pate, have you tried adding butter, cream or other saturated fat? This can thicken and so firm pate quite well. Or you could use some kind of meal - oat flour or matzo meal, breadcrumbs etc that would absorb the liquid.

How do you know if pâté has gone bad? ›

Examine its appearance - if you see any mold development or changes in color (grey or green instead of the usual pinkish/beige), it's likely spoiled. Likewise, a sour or off-putting smell is another strong indication your Pate is not safe to eat.

How much pâté is safe to eat? ›

Liver is a very rich source of vitamin A. Do not eat liver or liver products, such as pâté, more than once a week. You should also be aware of how much vitamin A there is in any supplements you take.

How do you keep pâté from drying out? ›

“Seal the deal” with melted butter on the top of the pâté. It seals it up nicely for storing in the fridge, protecting the pâté itself from turning color and spoiling too quickly.

What is the best pâté for beginners? ›

For beginners, Daguin recommends pâté de campagne as a "pâté 101." This country-style pâté is traditionally made with coarse ground pork meat and pork liver with garlic, parsley and sometimes onion, rosemary and clove, making it a savory and easy intro to those unfamiliar with pâté's often unique texture and flavor.

What is the best bread for liver pate? ›

A grilled, properly spiky sourdough bread would be the ideal here, but any decent, thick-cut real white or granary bread will do. Brown bread feels too worthy in this context. Likewise, limp, thin-sliced, industrially manufactured bread will not cut it in the regal presence of a paté.

Why do you put butter on top of pâté? ›

The pâté will last a week or so in the fridge. If you want to preserve it for up to a month, pour a little melted lard or clarified butter on top to seal. Each time you dip into the pâté, you will need to reseal the top to preserve it.

What makes beef liver taste better? ›

It's very simple to make but the three things that will set your liver above all others are: 1) soak in milk, 2) turn the liver as little as possible when cooking, and 3) don't overcook.

How often should you eat liver? ›

Most experts recommend eating liver or other organ meats about one to three times weekly. You don't necessarily need to eat large amounts. Even small servings, about one to four ounces, eaten several times per week, supply significant nutrients. A good goal is to aim for about 100–200 grams per week.

Why do I feel better when I eat liver? ›

Rich in protein, low in calories and packed with essential vitamins and minerals; liver is one of the most nutrient-dense foods available. What makes it even more of a 'superfood' is that the nutrients are easily accessible by the body.

How long can you leave pâté? ›

Once opened eat within 7 days. The rillettes are preserved in fat and can last much longer, use your judgement. Unopened the pate can be stored for about 2 weeks.

How do you know if pâté is off? ›

Examine its appearance - if you see any mold development or changes in color (grey or green instead of the usual pinkish/beige), it's likely spoiled. Likewise, a sour or off-putting smell is another strong indication your Pate is not safe to eat.

How long does cooked pâté last? ›

Allow cooked pasta to cool slightly. It can then be stored in airtight containers (from $5, The Container Store) in the refrigerator for 3 to 5 days. Again, store pasta and sauce separately, if possible. To reheat, drop the pasta in boiling water for just a few seconds; drain.

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